Tag Archives: Chicken

Sesame Teriyaki Chicken with Spinach and Quinoa

This protein packed dish is loaded with so many flavors that you might be able to sneak the super healthy ingredients past picky dinner guests.

For this recipe you will need:

  • 4  boneless skinless chicken breasts
  • 2 Tablespoons of olive oil
  • 2 cups cooked quinoa
  • 4 carrots peeled and cut into half discs, blanched.
  • 4 cups baby spinach, loosely packed
  • 1 Tablespoon garlic, thinly sliced
  • 1 Tablespoon shallots, minced
  • 2 oranges, juiced save zest of 1
  • 1 Tablespoon butter
  • 1 Tablespoon honey
  • 3 Tablespoons Victoria Taylor’s Sesame Teriyaki Seasoning, divided
  • cornstarch
  • Salt to taste

Preheat oven to 350°

Wash and dry chicken breasts.  Dust with cornstarch.

Brown the chicken in an oven safe pan with olive oil. Transfer the pan to the oven for approximately 15 minutes or until the juices run clear.

While the chicken is cooking sauté the garlic, shallots and spinach in olive oil until the spinach has wilted.  Add the quinoa, carrots and 2 tablespoons of the Sesame Teriyaki Seasoning to the spinach mixture and sauté for 3-4 minutes until heated through.

In a small sauté pan melt the butter with the orange juice, honey and the remaining Sesame Teriyaki Seasoning.  Cook until thickened, about 3 minutes.  Pour the sauce over chicken breasts, and bring to a quick boil then remove from heat.

Taste quinoa for salt and seasoning.  Add more if needed.  Slice chicken breasts and then serve over spinach and quinoa.  Top with glaze and garnish with orange zest.

Best,

Victoria

 

Provencial Roast Chicken with Olives

This recipe produces a perfect chicken; crispy skin on a moist chicken with aromatic Herbes de Provence, olives and lemon. 

For this recipe you will need:

1 3-4 lb. whole chicken
olive oil
1 lemon
2-3 Tbs. Victoria Taylor’s Herbes de Provence Seasoning
salt and pepper
1 cup mixed olives (from the cheese or deli section of your supermarket)
Preheat oven to 500 degrees.

Rinse chicken and pat dry. Rub entire surface with olive oil. Spread 2-3 tbs. Victoria Taylor’s Herbes de Provence and salt and pepper over outside and inside of the chicken (as well as under the skin wherever you can). Roll lemon on a hard surface to release juice, cut in half and place inside chicken cavity. Place on rack in roasting pan and cook for 20 minutes. Turn the oven down to 375 degrees and cook for an additional 40 minutes.

Baste the chicken and add olives onto the rack around the chicken. If olives are too small to be caught by the rack, place some aluminum foil down on the rack and place the olives on top of the foil. Continue to cook basting every 15-20 minutes until the internal temperature reaches 170 degrees.

Serve with buttered bowtie pasta and fresh sautéed spinach, artichokes or broccoli rabe.

Best,

Victoria

Curried Chicken Salad with Arugula and Wheat Berries

Curry adds a ton of flavor to this hearty and healthy chicken salad.  Delicious warm or cold this salad can be made ahead of time and stored in the refrigerator. 

For this recipe you will need:

  • 2 cups wheat berries or semi-pearled farro, rinsed
  • ¼ cup olive oil
  • Victoria Taylor’s Red Pepper Flakes to taste (optional)
  • 2 tablespoons Victoria Taylor’s Curry Seasoning
  • 1 red onion, thinly sliced and cut in half
  • 6 carrots, peeled and cut into thin slices
  • 2 tablespoons white vinegar
  • 1 cup pea pods, cut in half
  • ½ cup of almonds, toasted
  • 3 cups cooked chicken (shredded from 1 rotisserie chicken)
  • 2 cups baby arugula
  • 1 cup parsley, roughly chopped
  • salt and pepper to taste

Place wheat berries in a medium pot with enough water to cover by 1 1/2 inches. Bring to a boil. Reduce heat to low and simmer, uncovered, until berries are tender and water is mostly absorbed, about 1 hour. If using semi-pearled faro follow directions on package. Drain; place in a large bowl.

Heat olive oil in a saucepan over medium heat with red pepper flakes until hot. Red pepper flakes are an optional ingredient, add as little or as much as you like depending on your heat preference.

Add curry stirring often, until spice is fragrant about 2 minutes.

Stir in carrots and onions, season with salt and pepper to taste.

Cook until onions are wilted, about 6 minutes.  Add vinegar and stir until evaporated, 1–2 minutes. Add vegetable mixture to bowl with wheat berries or farro. Let cool enough that arugula will not wilt when added to the bowl.

Add chicken, arugula, parsley, pea pods and almonds to vegetable and grain mixture; toss to combine.  This dish can be made ahead of time and chilled.

Best,

Victoria

Orecchiette with Roasted Garlic Basil Oil

The roasted garlic and basil oil in this recipe can be made in excess and stored in the refrigerator for up to one month.  Not only is it delicious in this dish but it can be drizzled over tomatoes and mozzarella, salads, chicken and fish etc.

For this recipe you will need:

  • 12 ounces orecchiette pasta
  • 2 leeks (white and light green parts only), thinly sliced
  • 1 cup peas
  • 1/3 cup plus 1 tablespoon olive oil
  • 8 ounces fully cooked Italian-style chicken sausage links, thinly sliced
  • 1 cup fresh basil leaves
  • 3 tablespoons Victoria Taylor’s Roasted Garlic Slices
  • 1/2 cup parmesan cheese, grated
  • 2 tablespoons pine nuts, toasted
  • Salt and pepper to taste

Cook the pasta according to the package directions. Reserve 1/2 cup of the cooking water; drain the pasta and return to the pot.

Meanwhile, heat 1 tablespoon of olive oil in a large saucepan over medium heat. Add the leeks to the saucepan and cook, stirring occasionally until soft, about 7 minutes.

Mix leeks in pot with pasta and stir in reserved Pasta water ¼ cup at a time as needed. 

Heat the same pan used to cook the leeks and add the sausage, cook turning occasionally until browned, 6 to 8 minutes.

Combine basil, 1/3 cup olive oil and Roasted Garlic Slices in a food processor or blender. Pulse for approximately 30 seconds. 

Pour garlic and basil oil into a fine mesh strainer over the pot of pasta and leeks. 

Gently press mixture to release remaining oil and fold into pasta.  Discard remaining basil and garlic in the strainer.

Add the sausage, peas, parmesan and pine nuts to the pasta, mix thoroughly.  Season with salt and pepper. 

Best,

            Victoria